I’m Steven, a blogger from Newcastle who’s constantly fighting to balance work, family and personal life.
Ive been through a lot in my life, I know how it feels to have no one to speak to when you’re struggling, when your just at the point of breaking.
More importantly though, I know that there is always clear sky after a storm.
The Urban Lifestyle Challenge blog and community, is a movement to challenge and support you and others to take back control of your life.
I’ve been struggling with lower back pain for the past 3 months, to the extent that getting up from my bed has been agonising. It started when I was exercising at the gym with weights and stupidly it was an exercise that I hadn’t done in a long time… the weighted inclined sit ups. The next day I knew
With the New Year fast approaching, we get the dreaded question being asked: “What’s your new year resolution going to be?” “What ideas can you come up for the new year?” “I’m gonna eat healthier” “I will go to the gym” “I’m quitting smoking” “I’ll drink less” Personally, I think new years resolutions are a
3 measly hours of sleep… “Why…” you’re probably asking “…Would you do that?” Am I an insomniac? Was it because I wanted to claim I’m a great businessman and boast I only get 3 hours a sleep a night? No… the answer was simple. I was just trying to pay my bills and keep food on