I’m Steven, a blogger from Newcastle who’s constantly fighting to balance work, family and personal life.
Ive been through a lot in my life, I know how it feels to have no one to speak to when you’re struggling, when your just at the point of breaking.
More importantly though, I know that there is always clear sky after a storm.
The Urban Lifestyle Challenge blog and community, is a movement to challenge and support you and others to take back control of your life.
Food Intolerance Test – Where I found it, how it worked, what my results were from the food allergy testing and my overall review. It’s one of those things where you fancy having a test to find out what food you’re allergic to, but never actually get round to doing it. That was certainly the case for me, but recently
It’s been recently announced that UK workers have the worst work life balance in western Europe, and I’m sure that many of you out there agree totally. Out of their extensive research, Mahabis found that UK employees have the highest proportion who work more than 50 hours a week … That’s 325 hours more than Germans… That’s
I’ve been struggling with lower back pain for the past 3 months, to the extent that getting up from my bed has been agonising. It started when I was exercising at the gym with weights and stupidly it was an exercise that I hadn’t done in a long time… the weighted inclined sit ups. The next day I knew